Guest post by Charity Hirst
Director of Marketing and Public Relations, the Medically Oriented Gym
As a facility that promotes health and wellness, the Medically Oriented Gym (the M.O.G.) fields a lot of questions about the latest health and fitness trends. Recently, we were asked to provide our professional opinion about reality TV weight loss shows. Things are not always black and white, but there are very apparent philosophical differences between the methods carried out on some of the weight loss shows and what we at the M.O.G. believe to be appropriate messaging about healthy living.