Blogs

Where to pick strawberries in Maine

Where to pick strawberries in Maine

Is there anything else quite as delicious as a handful of freshly picked strawberries? Check out the Catching Health list of farms across Maine that let you pick your own strawberries. Read more ...

Movement therapy helps you become more aware of your body and more in control of your life

Movement therapy helps you become more aware of your body and more in control of your life

A large circle of adults, most of them strangers to each other. They all listened carefully as movement therapist Michelle Joubert explained that she would help them "wake up" and become aware of their bodies in space and in relation to others. She put on some music, raised her arms and turned to the woman next to her, who had to come up with her own movement and pass it along. Read more ...

What the heck is qi?

What the heck is qi?

The concept of qi lies at the heart of Traditional Chinese Medicine and is central to Taoist philosophy. Qi is defined as the energetic or animating force associated with all living things. Read more ...

Coping with guilt and other uncomfortable feelings when caring for a loved one with dementia

Coping with guilt and other uncomfortable feelings when caring for a loved one with dementia

If you are providing any type of care to someone who has dementia, chances are good that at some point you have experienced feelings of grief and guilt. These are feelings that often leave people feeling uncomfortable and ashamed. All they really mean is that you are human, and you are in the midst of a difficult journey. Read more ...

Autism: the gateway to a great adventure for Roman Waites and his family

Autism: the gateway to a great adventure for Roman Waites and his family

What will you do on your summer vacation? Roman Waites and his family are going on a monumental cross country roadtrip and they're going to document their journey by making a movie. Have no doubt — Roman will play a starring role. Read more ...

Buckle your helmets ladies. Olive Spankins will teach you how to skate like a roller derby pro!

Buckle your helmets ladies. Olive Spankins will teach you how to skate like a roller derby pro!

As far back as she can remember Lisa Bassett loved to roller skate. Her mother Linda Clark was always chauffeuring Lisa and her friends to the local rink. Never an invitation to join them, of course. It was just, "Drop us off and pick us up Mom!"

Cancer Risks for Firefighters: More Than You May Realize

Cancer Risks for Firefighters: More Than You May Realize

Two years ago, 43-year-old Maine firefighter Mike Nixon was diagnosed with malignant melanoma — the most dangerous form of skin cancer. "I had a spot develop in a weird place on my ear," he says. "It wasn't on top where you'd think people would get skin cancer, where there is sun exposure. It was up near the top part of my left ear, but underneath the fold in the shaded part — the one and only part that is shaded except the ear canal. My wife spotted it.